Life sometimes requires a little extra support to move through problems that arise within the body and the mind. Yoga Therapy is a natural way to heal the body and mind without disturbing the natural rhythms and cycles of life. Yoga Therapy can become an organic companion for daily living.

Yoga Therapy is aimed at developing a sense of wellness. It works to give people the skills to heal themselves and others without over dependency on things like chemical medicine and pain killers. It also seeks to give people self sustainable practices that can carry them through the length and fullness of their lives.
In the practice of Yoga Therapy we use multiple disciplines to transform the physical, mental, and spiritual bodies. Besides the asanas, we also use breathing practices, meditation techniques, and the naturopathic sciences of Ayurveda and Sidha (South Indian) medicines to create desired results.

Yoga Therapy is a well organized science that creates a unique combination of practices to treat a specific problem. Because every individual experiences life from a different perspective, Yoga Therapy has developed an integrated system that creates specific health plans to accommodate people’s distinct physical and mental characteristics. The therapy also takes note of people reaction to events in order to gain a better understanding of how to treat a patient. For these reasons, Yoga Therapy is an effective tool for changing people’s lives.

Tureya Ashram and Institute. Offering a wealth of experience and knowledge in Kundalini yoga, hatha yoga, kriya yoga, tantra yoga, raja yoga, bhakti yoga, yoga therapy, yoga psychology, and mind body yoga. Home of a yoga retreat and teacher training. Yoga, South India, Ashram India, yoga for health, hatha yoga, yoga sutras, yoga retreat, yoga therapy, kriya yoga, kundalini yoga, yoga nidra, yoga psychology, the heart of yoga, tantra yoga, mind body yoga