Yog-E Homepage

Whether new to yoga or expanding your horizon of spirituality, yog-e is ready for your next step.

Yog-E Videos

Video instructions are the easiest way to learn yoga and other esoteric practices right from your home.

Online video courses are the next best alternative to in-person lessons

Yog-E Audio

Music and sound are a medium for the mind and soul. They can carry our mind into a whole new level of consciousness as we ride the waves of vibrating tones.

Visit the Audio Section of Yog-E

Yog-E Texts

Reading stimulates many centers of the brain that would otherwise remain inactive or only used by the sub-conscious areas of the mind. By reading we not only develop better awareness but we also expand the width and breath of our knowledge and wisdom.

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News & Partners

Take the power of life into your own hands. With yoga you can discover a whole new path towards balance, harmony, concentration, and blissful living.

All courses offered on this website are posted from the Tureya Ashram in Southern India, a community dedicated to the global welfare of humanity.

Learn more about the Tureya Foundation

Yoga Psychologist

Our Newest Website is dedicated to the development of alternative practices for human healthcare and welfare. An extension of the printed journal, Yoga Psychologist is a publication for innovative and dynamic thinking.

Visit Yoga Psychologist

Blissful Life Community

The Blissful Live community is part of a coalition of people and organizations devoted to spirituality and community service. Visit their website for details on currently community project both in your home and abroad.

Blissful Life Homepage

Cohen Foundation for Education and Child development

Education is the heart and soul of child development. A child's success depends upon creative and dynamic education education as well as a social community that supports the natural growth and evolution of the child. Join the Cohen Foundation as they work towards a new standard for education.

Visit the Cohen Foundation's Webcenter

Guided Meditation

Description & Overview

Guided Meditation Practice for Concentration

Introduction:

A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the cliff tops of Cornwall, England.

Bridget is Anusara's UK representative and main certified Anusara teacher having studied with John Friend, the founder of the Anusara school of Yoga since 1994. Bridget travels all over Europe giving Anusara immersion workshops, Teacher training's, and in depth study courses.

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