Yoga Challenge: Asana Series
Description & Overview
Basic Asana series for balancing the body
Introduction:
Demonstration clips of Yoga Challenge. Originates from the 84 classic asanas from the Ghosh/Bikram lineage of physical culture hatha yoga. Tony is founder of the Academia de Yoga in Baja, Mexico and former director of the US Yoga Association. Learn more at: www.tonysanchezyoga.com