Yog-E Homepage

Whether new to yoga or expanding your horizon of spirituality, yog-e is ready for your next step.

Yog-E Videos

Video instructions are the easiest way to learn yoga and other esoteric practices right from your home.

Online video courses are the next best alternative to in-person lessons

Yog-E Audio

Music and sound are a medium for the mind and soul. They can carry our mind into a whole new level of consciousness as we ride the waves of vibrating tones.

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Yog-E Texts

Reading stimulates many centers of the brain that would otherwise remain inactive or only used by the sub-conscious areas of the mind. By reading we not only develop better awareness but we also expand the width and breath of our knowledge and wisdom.

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News & Partners

Take the power of life into your own hands. With yoga you can discover a whole new path towards balance, harmony, concentration, and blissful living.

All courses offered on this website are posted from the Tureya Ashram in Southern India, a community dedicated to the global welfare of humanity.

Learn more about the Tureya Foundation

Yoga Psychologist

Our Newest Website is dedicated to the development of alternative practices for human healthcare and welfare. An extension of the printed journal, Yoga Psychologist is a publication for innovative and dynamic thinking.

Visit Yoga Psychologist

Blissful Life Community

The Blissful Live community is part of a coalition of people and organizations devoted to spirituality and community service. Visit their website for details on currently community project both in your home and abroad.

Blissful Life Homepage

Cohen Foundation for Education and Child development

Education is the heart and soul of child development. A child's success depends upon creative and dynamic education education as well as a social community that supports the natural growth and evolution of the child. Join the Cohen Foundation as they work towards a new standard for education.

Visit the Cohen Foundation's Webcenter

Video Courses

Bhastrika Pranayama

Breathing Practice

Image description Bhastrika Pranayama is a breathing practices which helps to burn up toxins in the body and removes diseases and disorders within the three doshas, or constitutions of the body. These doshas include kapha (phlegm), pitta (bile), and vata (wind).

Take the lesson now

Yoga Challenge Series

Asana Routine

Image description Demonstration clips of Yoga Challenge. Originates from the 84 classic asanas from the Ghosh/Bikram lineage of physical culture hatha yoga. Tony is founder of the Academia de Yoga in Baja, Mexico and former director of the US Yoga Association.

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Guided Meditation Practice

A guided meditation with Bridget Woods Kramer, a leading Anusara yoga teacher, filmed on the cliff tops of Cornwall, England.

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Hatha Yoga Flow Class (full)

Image description This mat based Hatha Yoga flow is gentle and perfect for a "lazy" yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration: 43 min

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Online training and Lessons

Yog-E Homepage

Yog-E Videos

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News & Partners

Yoga Psychologist

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Cohen Foundation for Education and Child development

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Recent Videos

Bhastrika Pranayama

Breathing Practice

Yoga Challenge Series

Asana Routine

Guided Meditation Practice

Hatha Yoga Flow Class (full)

6 - Contact form