Welcome to Yog-E
Yog-E is a center for spiritual inspiration and guidance. Start your free online training today and begin to experience the ancient yogic traditions of India.
Lessons and Training in Spirituality
Simple, Meditative, & Joyful Path to Inner Creation
Spirituality is an art for the mind, body, and soul. It dives into the core of our beings and transforms our every day lives by cultivating a whole new approach to living. By practicing yoga and other spiritual techniques offered within this website you will be able to notice a steady but constant progression towards a healthier, happier, and more balanced state of being. Everything offered on this website comes from the traditional sciences of India. If practiced with devotion, concentration, and dedication these practices have the power to reveal a whole new state of blissful living!
At present, all teachings are offered free of cost from the Tureya Foundation in order to promote physical, mental, and spiritual welfare for all. At the Tureya Foundation we are 100% devoted to your total well being The best way to find success through our teachings is to practice at least 4 times a week with a consistent schedule.
Major Updates Regarding Yog-E
Our Newest Community-Centered Project
Yog-E is for you! It is for us! It is for all who wish to explore a new approach to the ancient sciences of India!
Life is a constant evolution towards new states of being. Just like our planet, humanity is constantly undergoing growth and transformation to reach a new dynamic for our relationship to the universe and the cosmic Divine.
Everything in this wonderful creations is in constant motion. Just as a stream becomes a river as it moves closer to the ocean, everyone must explore and experience their own unique path toward the essence of their being, a return to our most primary state of existence.
In order to accommodate our modern generation, the Tureya Foundation has decided to begin offering courses online to help people discover their own right of passage, eventually return the their true and essential being.
While we cannot teach every spiritual practice through the internet, we are committed to providing teaching that will allow you to take further steps toward spiritual living. As you grow, we will do our best to grow with you and provide more opportunities for you exploration.
Comments Regarding our Website
If you like what you see on our website, please let us know by sending us your comments through our contacts page. Your comments and interaction are essential guidelines to what we will be posting in the future as we adjust our teaching to accommodate our students and guests.
If you have any requests, please do not hesitate to ask us as we are always open to sharing or wisdom with all who are interested and ready to learn.
Below you will find all recent post on our website. Please try to follow all the instruction for maximum benefit.
Pranayama Lesson 1
Yoga Nidra: